
I was raised to know better about healthy eating.
We shopped at food co-ops...bought granola, wheat germ, rice and beans in bulk. In the mountains, we grew our own food or only ate food from gardens I could walk to.
For a while I slept in a cozy loft overlooking a greenhouse full of tomatoes.
We weren't afraid to drink "raw" milk from goats and cows we knew and milked. [I'll never forget the taste of fresh cow's milk and nearly overripe apricots blended together. My first smoothie.] And I knew the names of the chickens where I gathered my eggs.
Because we didn't have electricity, ice cream was a rare treat. And anytime someone brought some in from town or made a batch, it was for sharing. Not one to let ice cream go to waste, I could spread the word pretty quick...zipping (likely in my bare feet) from the upper field to the lower field in no time.
So why is it so hard to plan smart-eating menus for my family? The best I could do tonight was a compromise..."traditional" store-bought tacos, but with a ton of sides...black beans, pan-roasted orange peppers and onions.
With access to farmers markets and more organic options at the local Jewel, I'm feeling a little better. But there are no co-ops around here like I remember as a kid.
As much as I like the idea of Whole Foods...it's just too expensive for everyday menu-planning.
One area farmgirl suggested I check out Northern Illinois CSAs. Definitely something to consider.
For now I'll just keep daydreaming of my neighborhood landing a Trader Joe's.
And I'll enjoy the summer markets close to the office and home.